Free Download

I have 4 free e-books for you.  They are truly free as I won't ask for your email or anything in exchange. Simply right click the link and choose "save target as" and you can download the e-book and please feel free to share with your loved ones.

(1) NHS Free e-Book on Weight Loss

If you want to loss weight, you need to have a plan and work towards your goal with a will to success.  As an initial tool, please click this link to download the free NHS Choices 12-week Guide.  Read more...



(2) 2 Meal Solution

If you want to explore the 2-meal way of intermittent fasting, read this e-Book. * Author Mike O'Donnell is offering it for free, I'm not sure how long will this last. So please take your time and download a free copy.


(3) The Modern Diet Review

Are you looking at various weight loss programs and still not sure what suits you best? Well, here is a free e-book for you - The Modern Diet Review.

It reviews and compares several weight loss methods including Low Fat, Balanced Nutrients, Cleansing, Low Carb, Intermittent Fasting (IF), Blood Type and Detox. It’s interesting to know that people on IF manage to keep their weight off by adding in a fasting day when they felt like they were starting to over eat and gain a bit of weight.  Read more...

(4) World’s Greatest Cover Letter

You may want to find out what the World’s Greatest Cover Letter has to do with weight loss. In fact it has nothing to do with weight loss, but it is in line with my lifestyle ‘simple’ and as a professional headhunter.

Why offering this free e-book?

Read more...